Paul Mitchell Shampoo Three Clarifying Swimmer’s Shampoo, 33.8 fl oz — Removes Chlorine & Mineral Buildup

If you spend time in pools, lakes or hard-water areas, traces of chlorine and minerals can leave hair looking dull or even developing a greenish cast. Paul Mitchell Shampoo Three is formulated to deep-clean hair and scalp, strip away residue and prepare strands for conditioning. Its vibrant pink grapefruit scent makes the rinse fresh and invigorating, while the salon-quality formulation focuses on removing impurities without overstripping natural texture.

How quickly does this remove chlorine and swimmer’s residue?

In most cases, Shampoo Three works immediately: one thorough wash typically lifts chlorine, iron and mineral deposits that cling to the hair. It’s designed as a clarifying step, so you’ll notice cleaner, brighter-looking hair after rinsing. For heavy exposure or pronounced green tones, a second application or a targeted post-swim routine may be helpful.

• Deep-cleansing surfactants target chlorine and metal ions
• One- to two-wash routine recommended after heavy exposure
• Prepares hair for a restorative deep conditioner

Will this damage color-treated or fragile hair?

The formula is intended to remove buildup, not to aggressively strip natural or artificial color. Use it sparingly on chemically treated hair—once you’ve removed chlorine residue, follow with a color-safe conditioner or mask. If your hair is very fragile or recently processed, consider using Shampoo Three only when needed rather than daily.

• Clarifies without harsh mechanical abrasion
• Follow with a conditioner to restore moisture and manageability
• Ideal as an occasional clarifying treatment for color-treated hair

How should swimmers incorporate this into a hair routine?

Use Shampoo Three immediately after swimming to prevent buildup turning into lasting discoloration. Wet hair thoroughly, lather, massage into the scalp and rinse; repeat if water exposure was heavy. After clarifying, apply a nourishing conditioner or deep treatment to replenish hydration and support strand strength.

• Rinse hair before shampooing to remove loose debris
• Apply shampoo, massage 30–60 seconds, then rinse; repeat for heavy exposure
• Finish with a conditioner or mask focused on strength and moisture

What else should I know about the product and packaging?

Paul Mitchell emphasizes professional performance and sustainability: retail bottles are made with post-consumer recycled (PCR) materials and low-profile caps for better recyclability where local guidelines allow. The scent is a zesty pink grapefruit, and purchase supports John Paul Mitchell Systems salons. Pumps and select caps may be exempt from PCR content.

• Available in salon-sized 33.8 fl. oz bottle for frequent swimmers
• Retail packaging includes PCR materials (bottles 50% PCR, tubes 25% PCR)
• Distinct citrus aroma leaves hair smelling fresh after use

Who is this for: Paul Mitchell Shampoo Three is best for swimmers, regular pool-goers, people in hard-water regions, and anyone noticing mineral or chlorine buildup and dullness. It suits all hair types as a clarifying treatment—use it when you need a targeted cleanse before conditioning to restore brightness and manageability.

Ingredients

Water (Aqua, Eau), Sodium Lauryl Sulfate, Disodium Cocoamphodiacetate, Urea, Magnesium Sulfate, Sodium Thiosulfate, Sulfated Castor Oil, Magnesium Nitrate, Magnesium Carbonate, Sodium Chloride, Sodium Glycolate, Sodium Hydroxide, Magnesium Chloride, Tetrasodium EDTA, Trisodium HEDTA, Disodium EDTA, Methylchloroisothiasolinone, Methylisothiazolinone, Fragrance (Parfum), Limonene, Citrus Aurantium Peel Oil, Citrus Limon (Lemon) Peel Oil, Disodium EDTA-Copper