ELEMIS Aching Muscle Super Soak bath milk 400ml — rosemary, juniper & thyme for post-workout relief

ELEMIS Aching Muscle Super Soak is a 400ml natural bath milk formulated with rosemary, juniper and thyme to help ease muscle aches and recharge tired bodies.

This concentrated bath milk blends botanical extracts and warming aromatics to create a restorative soak for tense muscles after exercise or long days. Lightweight and suitable for all skin types, the formula melts into bath water to release soothing warmth and an invigorating scent that supports relaxation without heavy oils or residues.

How does this soak soothe sore muscles?

The combination of rosemary, juniper and thyme produces a warming, aromatic bath experience that complements gentle hydrotherapy. Minerals and botanicals work with warm water to relax muscle fibres and ease post-activity tension, while the milk base leaves skin feeling conditioned.

• Rosemary: warming, traditionally used to support circulation
• Juniper: fresh, clarifying aroma that uplifts
• Thyme: supportive botanical with aromatic depth
• Milk base: hydrates skin without greasiness

When should I use this bath milk for best results?

Use it after workouts, long shifts, or any day you feel physically fatigued to amplify rest and recovery. A warm soak with the Super Soak helps reduce the sensation of tightness and promotes a calm, restorative routine before sleep or stretching sessions.

• Post-exercise soak to ease tightness
• Evening baths to unwind and prepare for sleep
• After travel or standing for long periods
• Integrates with gentle stretching or massage

How much should I add to my bath, and how long should I soak?

A little goes a long way: add a recommended capful or two to a full bath to achieve a fragrant, milky water. Soak for 15–30 minutes to allow the botanicals and warm water to work together; always follow personal comfort and avoid overly hot temperatures.

• Suggested dose: capfuls per full bath
• Soak time: 15–30 minutes for best comfort
• Adjust water temperature to avoid overheating
• Rinse off or pat skin dry, then hydrate if needed

Is this suitable for sensitive skin and everyday use?

The formula is designed for all skin types and aims to be conditioning rather than heavy. If you have particularly sensitive skin, test a small patch first or dilute further in the bath; stop use if irritation occurs.

• Suitable for most skin types
• Gentle milk base conditions without heavy oils
• Perform patch test if you have very reactive skin
• Safe for occasional or regular use as part of a care routine

Who is this for: ELEMIS Aching Muscle Super Soak is ideal for active individuals, office workers with repetitive strain or anyone seeking a calming, muscle-focused bath ritual. It suits those who prefer botanical aromatics and a non-greasy, milky soak to relieve tension and support restful recovery in an easy, at-home treatment.

Ingredients

Water