AHA or BHA — which do I need?

AHAs (glycolic, lactic) work on the surface for tone, texture and glow; BHA (salicylic) is oil-soluble and gets into pores, ideal for oily, blemish-prone skin.

How often should I exfoliate?

Start 1–2 times a week and build up as tolerated. Over-exfoliating can damage the barrier, so introduce acids slowly and always wear SPF.

Can I use acids with retinol?

Use them on alternate nights when starting out. Layering strong acids and retinol together can irritate — build tolerance gradually.

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